Please enable Javascript to watch this video Zen Burgos ELLIPTIHIT 71 South La Grange Road, Ste. B. LaGrange, Illinois 60525 708.469.7262 https://www.elliptihit.com/ TIPS: 90/90 METHOD:┬áDid you have a carb overload? No problem…play damage control with this technique. 90 minutes after you’ve eaten carbs, do squats for 90 seconds. It gets you moving at the exact […]
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